What Is Entawak Fruit and How Do You Eat It?

The Entawak fruit, scientifically known as Artocarpus anisophyllus, is a tropical fruit. This distinctive fruit is primarily found within the lush rainforests of Southeast Asia, distinguishing itself as a unique member of the Moraceae family. Its presence across this region, including areas like Peninsular Malaysia, Sumatra, and Borneo, highlights its natural habitat in warm, humid climates.

Characteristics and Appearance

The Entawak fruit is typically round, measuring approximately 3 to 4 inches (7.5 to 10 cm) in diameter. Its exterior showcases a brownish-yellow hue when ripe, often covered with small, rigid, and somewhat spiky processes. The tree itself is a large evergreen, capable of reaching heights of up to 45 meters (147 feet) with a cylindrical trunk that can be up to 90 cm in diameter, often supported by spreading buttresses.

Upon opening the fruit, the striking orange-red flesh, also known as the aril, becomes visible, encasing the edible seeds. The texture of the flesh is described as dense and succulent. The leaves of the Entawak tree are also distinctive, being alternate and compound, with leaflets that typically have unequal bases.

Edibility and Uses

The Entawak fruit is often described as intensely sweet and reminiscent of squash or pumpkin. Some have noted additional flavor nuances, such as a hint of green beans with an underlying sweetness. The fruit is primarily consumed fresh, eaten raw.

Beyond the flesh, the seeds of the Entawak fruit are also edible and commonly roasted and salted. Nutritionally, the fruit is a source of vitamins, antioxidants, and dietary fiber, which contribute to its health benefits. The seeds themselves are particularly rich in thiamine and riboflavin. These components support heart health, digestion, and skin vitality.

Habitat and Availability

The Entawak tree is native to the central parts of Southeast Asia, specifically thriving in countries such as Malaysia, Indonesia, and the Philippines. It naturally grows in undisturbed or slightly disturbed mixed dipterocarp forests, typically at elevations up to 700 meters (2,300 feet). This tropical tree prefers environments with consistent warm temperatures, ideally above 70°F (21°C), and cannot tolerate temperatures below 50°F (10°C).

While the Entawak is appreciated in its native range, it is rarely cultivated on a large scale, with most fruits being harvested from wild trees. It can be propagated by seeds, grafting, or cuttings, though germination from seed can take 1 to 3 months, with trees potentially bearing fruit within 8 to 9 years. Its availability outside of its native regions is limited due to its specific climatic requirements and the prevalence of wild harvesting over widespread cultivation.

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