What Is a High Blood Pressure Headache?

A high blood pressure headache is a specific type of headache that signals severely elevated blood pressure, often indicating a hypertensive crisis. Unlike common headaches, its presence indicates a serious health concern requiring immediate medical attention. It arises when blood pressure reaches dangerously high levels, distinct from typical everyday hypertension.

Recognizing the Characteristics

A high blood pressure headache presents with distinct characteristics that help distinguish it from other headache types. The pain often occurs on both sides of the head, a pattern known as bilateral, and is commonly described as pulsating, throbbing, or pressure-like, with intensity ranging from moderate to severe.

These headaches are frequently worse in the morning. Accompanying symptoms can include blurred vision, dizziness, nosebleeds, nausea, vomiting, or confusion. The pain may also worsen with physical activity.

Differentiating from Common Headaches

Distinguishing a high blood pressure headache from common headaches, such as tension headaches or migraines, is important. High blood pressure headaches are linked to sudden and severe spikes in blood pressure, not chronic, mild hypertension. Their presence acts as a warning sign of a potentially dangerous elevation.

Tension headaches often present as a band-like pressure around the head and typically do not involve associated symptoms like blurred vision or nausea. Migraines, while often pulsating and severe, are frequently unilateral (affecting one side of the head) and can be accompanied by auras, light sensitivity, or sound sensitivity. In contrast, a high blood pressure headache’s bilateral, throbbing nature, coupled with symptoms such as vision changes or dizziness, points to a different origin.

When to Seek Medical Attention

Immediate medical attention is necessary if a high blood pressure headache is suspected, especially when accompanied by other severe symptoms. These include:
Chest pain
Shortness of breath
Numbness or weakness
Difficulty speaking
Sudden vision changes

These combined symptoms suggest a hypertensive emergency, which requires urgent evaluation. If a blood pressure monitor is available, check your blood pressure. Readings indicating a hypertensive crisis are 180 mmHg systolic or higher, or 120 mmHg diastolic or higher. Do not self-treat or wait for symptoms to subside, as dangerously high blood pressure can lead to serious complications if not promptly addressed.

Understanding the Underlying Cause

A high blood pressure headache occurs when blood pressure rises to severely elevated levels, often 180/120 mmHg or higher. At such extreme pressures, the integrity of the brain’s blood-brain barrier can be affected, which can lead to fluid leakage from blood vessels into the brain tissue.

This fluid leakage causes swelling within the brain. Confined within the skull, this swelling increases pressure, which results in a headache. Therefore, uncontrolled high blood pressure can lead to serious complications, including damage to organs like the heart, brain, kidneys, and eyes.