A contact lens feeling “stuck” in the eye is a common experience for many wearers. While uncomfortable, this sensation is typically not a sign of a severe issue and can often be resolved with straightforward at-home methods. It rarely indicates a major problem requiring immediate medical intervention.
Common Reasons for a Stuck Contact
Several factors can lead to a contact lens feeling stuck. A primary reason is dryness, which can occur from insufficient blinking, prolonged screen time, or exposure to dry environments like air conditioning or wind. When a soft contact lens dries out, it can adhere more tightly to the eye’s surface, making it resistant to typical removal attempts. Sleeping with contact lenses in can also cause them to dry out and stick.
An improper lens fit can also contribute; a lens that is too tight might irritate the eye, while one that is too loose could shift excessively. Prolonged wear beyond the recommended duration can lead to lens deposits or reduced oxygen supply to the cornea, causing discomfort and making removal challenging. Foreign particles, such as dust or debris, trapped under the lens can also create a feeling of a stuck lens and cause irritation.
Safe At-Home Removal Steps
Safely removing a stuck contact lens at home requires patience and a gentle approach. First, thoroughly wash your hands with soap and water to prevent transferring oils, germs, or dirt to your eye, which could lead to infection. Then, locate the lens in your eye using a mirror and good lighting. If the lens is centered but feels dry and immobile, it has likely dehydrated.
To rehydrate the lens, generously rinse your eye with sterile saline solution, contact lens rewetting drops, or a multipurpose contact lens solution. Avoid using tap water, as it is not sterile and can introduce bacteria to the eye. After applying the drops, blink repeatedly to help moisturize the lens and encourage it to move.
You can also gently massage your closed upper eyelid, which may help dislodge the lens. If the lens has shifted off-center or is tucked under an eyelid, look in the opposite direction to bring it into view. For instance, if it’s under your upper eyelid, look down.
It may take several minutes and multiple attempts of rinsing and gentle manipulation for the lens to loosen. Remain calm and persistent, as forcing the lens out while it’s still adhered can cause irritation or damage to the eye.
When to Seek Professional Help
There are specific situations where self-removal attempts should cease, and professional help from an eye care specialist is necessary. If you experience persistent pain, redness, blurred vision, or a burning sensation that does not resolve, these could be indicators of an underlying issue such as a corneal abrasion or infection. Discharge from the eye or increased sensitivity to light also warrant immediate professional evaluation.
Should the lens remain stuck after several hours of gentle at-home attempts, or if you feel something is still in your eye even after you believe the lens has been removed, an optometrist or ophthalmologist can safely retrieve it and assess for any damage. Attempting to force a stuck lens out or leaving it in for an extended period could lead to complications like corneal abrasions (scratches on the eye’s surface) or eye infections. Prompt professional attention helps prevent further irritation or potential harm to the eye.
Common Concerns and Misconceptions
A frequent concern among contact lens wearers is the fear that a lens can get “lost behind the eye.” This is a misconception due to the eye’s natural anatomy. The conjunctiva, a thin, moist membrane, lines the inner surface of the eyelids and folds back to cover the white part of the eyeball. This continuous barrier prevents a contact lens or any foreign object from moving behind the eyeball and becoming trapped. While a lens can shift under an eyelid or to the side of the eye, it remains on the front surface and can be retrieved.
Another concern is permanent damage from a stuck lens. Serious or permanent damage is rare if the situation is handled appropriately and promptly. While a stuck lens can cause discomfort or temporary irritation, following safe removal practices and seeking professional help minimizes any risk of lasting harm. Most discomfort from contact lenses is temporary and manageable with proper care and attention.