What Do Seizures Feel Like? Sensations Before, During, and After

A seizure represents a temporary disturbance in the brain’s electrical activity, manifesting as a sudden, uncontrolled burst of signals. These events can vary significantly from person to person, making the subjective experience highly diverse. This article explores the various sensations that can occur before, during, and after such an electrical disruption.

Pre-Seizure Sensations

Before a seizure, some individuals experience subtle changes or sensations known as an aura or prodrome. An aura is a specific type of focal seizure that precedes a larger event, serving as a warning sign. These sensations can include unusual smells, like burnt toast, or peculiar tastes; visual disturbances like flashing lights or blurred vision; auditory phenomena; physical sensations such as tingling or dizziness; or emotional changes like sudden fear or anxiety. These premonitory signs are not universal, and their nature differs among individuals.

Generalized Seizure Experiences

Generalized seizures involve electrical activity affecting both sides of the brain from the outset. One of the most recognized types is the tonic-clonic seizure, formerly known as grand mal. During the initial tonic phase, individuals may experience a sudden, full-body stiffening, sometimes accompanied by a cry or gasp as air is forced from the lungs. This intense muscle contraction can lead to a fall if standing, and consciousness is typically lost immediately.

The tonic phase transitions into the clonic phase, characterized by rhythmic jerking movements of the limbs and body. Following these intense movements, the body relaxes, and breathing may become labored briefly before returning to normal patterns. Individuals often have no memory of the event itself.

Another type of generalized seizure is the absence seizure, previously called petit mal. Individuals experiencing an absence seizure may appear to stare blankly or “zone out” for a few seconds. During this brief period, they lose awareness of their surroundings and may seem unresponsive, sometimes displaying subtle eye fluttering or chewing movements. There is generally no memory of the event, and the person quickly resumes their previous activity.

Focal Seizure Experiences

Focal seizures originate in a specific area of the brain, leading to a wide range of subjective experiences depending on the affected region. In a focal aware seizure, formerly known as a simple partial seizure, individuals remain conscious and aware of their surroundings. Sensations can be highly specific, such as a sudden, intense smell or taste, or a feeling of tingling or numbness that might spread across one side of the body. Motor symptoms can include involuntary twitching or stiffening of a limb, or a feeling of weakness in a localized area.

Emotional changes are also common during focal aware seizures, with individuals reporting sudden feelings of fear, joy, or anger. The experience can be disorienting, yet the person retains full memory of what occurred.

Focal impaired awareness seizures, previously termed complex partial seizures, involve an alteration or loss of consciousness. Individuals may appear confused or dazed, and while they might respond to simple commands, their responses are often inappropriate or delayed. Automatisms, which are involuntary, repetitive movements such as lip-smacking, fiddling with clothes, or wandering aimlessly, are common. During these seizures, individuals are disconnected from their environment and typically have little to no memory of the event afterward.

After the Seizure

Following a seizure, individuals enter a period known as the post-ictal phase, a recovery period that can vary significantly in duration and symptoms. One common sensation is profound fatigue, often described as an overwhelming tiredness that can last for several hours or even a day. This deep exhaustion is a direct result of the brain’s intense electrical activity during the seizure.

Confusion and disorientation are also frequently experienced, with individuals struggling to understand where they are or what has just happened. Headaches are a common complaint, ranging from mild to severe, sometimes accompanied by nausea. Muscle soreness and aches can occur, particularly after a tonic-clonic seizure, due to the intense muscle contractions. Drowsiness is typical, with many individuals feeling an urge to sleep during this recovery phase. The duration and intensity of these post-seizure sensations depend on the type of seizure experienced and the individual’s overall physical condition.