What Are Sand Lice and Do They Bite Humans?

The term “sand lice” often refers to small crustaceans found on beaches, not true parasitic lice. These creatures are a natural part of the coastal ecosystem, frequently encountered by beachgoers. They are typically small and inhabit sandy shorelines globally.

Identification and Habitat

The creatures most often called “sand lice” are mole crabs, such as Emerita analoga or Emerita talpoida, and certain types of amphipods from the family Talitridae. Mole crabs are barrel-shaped or egg-shaped, with a smooth, tapered shell, and can range from under an inch to about 1.5 inches in length. Their coloring usually blends with their sandy surroundings, in shades of tan, gray, or light brown. Unlike many crabs, mole crabs lack large claws, possessing five pairs of legs adapted for digging and swimming, along with a short, triangular tail-like appendage called a telson, which aids in burrowing. They also have feathery antennae and eyes positioned on stalks.

Talitrid amphipods, also known as sandhoppers or beach hoppers, are shrimp-like in appearance and range from about 3/16 to 3/4 inch long. They typically present in shades of grey-green or brown. These amphipods have two pairs of antennae, with one pair being noticeably longer and broader than the other. They lack a carapace, and their body segments are distinct, each bearing leg-like appendages.

Both types of “sand lice” thrive in specific beach environments. Mole crabs predominantly inhabit the swash zone, the area where waves wash over the sand in intertidal regions of tropical and subtropical beaches. They constantly move up and down the shoreline with the tides to remain in the wet sand, which is essential for their survival. Talitrid amphipods are found on beaches, often under stones, decaying vegetation, or burrowed in moist sand, and some species can even survive for extended periods out of water.

Behavior and Diet

Mole crabs exhibit a specialized burrowing behavior, moving backward into the sand with remarkable speed, often in less than one second. They use their legs and telson to quickly disappear beneath the surface, leaving only their stalked eyes and feathery antennae exposed. This rapid burrowing allows them to anchor themselves against the strong forces of crashing waves.

These crustaceans are primarily filter feeders, using their specialized antennae to capture food particles from the water as waves recede over them. Their diet consists mainly of microscopic organisms, plankton, algae, and detritus, which are decaying organic materials.

Talitrid amphipods are also scavengers, primarily feeding on decaying plant material, such as seaweed and other organic debris found along the shoreline. They tend to be more active during the night, burrowing into the sand or seeking shelter under seaweed or other protective covers during the day. Their agility, which includes a characteristic hopping motion, helps them navigate their sandy habitats.

Interaction with Humans

A common concern among beachgoers is whether “sand lice” pose a threat through biting. The creatures commonly referred to as sand lice, specifically mole crabs and talitrid amphipods, do not bite or sting humans. Their mouthparts and appendages are adapted for filter feeding or scavenging on detritus, not for piercing skin.

When mole crabs or amphipods crawl on skin, some individuals might experience a harmless tickling sensation. This is a result of their movement and small size, rather than any aggressive behavior. They are harmless.

To minimize contact with these organisms, beachgoers can take a few simple precautions. Staying above the active swash zone where mole crabs reside can reduce encounters. Using beach chairs or towels to sit on the sand can also create a barrier. Shaking out towels and clothing before leaving the beach helps ensure no creatures are inadvertently carried away.

Distinguishing from Similar Creatures

The common name “sand lice” often causes confusion due to its similarity to other organisms with vastly different characteristics and behaviors. It is important to differentiate the harmless crustaceans found on beaches from other creatures that might bite or cause irritation. The term “sand flea” is particularly misleading, as it can refer to two distinct types of organisms.

One type of “sand flea” refers to the same harmless talitrid amphipods mentioned earlier, which are crustaceans that do not bite humans. However, the name “sand flea” also applies to Tunga penetrans, a true parasitic insect, which is a type of flea. These true sand fleas are tiny, typically around 1 millimeter, and are found in tropical regions. Unlike their crustacean namesakes, the female Tunga penetrans can burrow into human skin, usually on the feet, causing a parasitic infection called tungiasis, characterized by itchy, red bumps and potential swelling.

“Sea lice” are another group often confused with “sand lice,” but they are also distinct. True sea lice are small copepod crustaceans that are ectoparasites of fish, feeding on their mucus, skin, and blood. They do not parasitize humans. However, the term “sea lice” is sometimes colloquially used to describe the larvae of jellyfish or sea anemones, which can cause an itchy rash known as “seabather’s eruption.” This rash occurs when these microscopic larvae become trapped under swimwear and release stinging toxins, especially when irritated by friction or freshwater.

Finally, true parasitic lice, such as head lice (Pediculus humanus capitis) or body lice (Pediculus humanus humanus), are entirely different. These are wingless insects that are obligate parasites of warm-blooded hosts, including humans. They feed exclusively on blood and live on the scalp, hair, or in clothing. They are not found in sand or water and are unrelated to the crustaceans commonly called “sand lice.”