My Blood Pressure is 238/134. What Should I Do?

A blood pressure reading of 238/134 mmHg is a medical emergency requiring immediate professional evaluation. This measurement consists of two numbers: systolic pressure (the top number), which measures pressure in your arteries when your heart beats, and diastolic pressure (the bottom number), which measures pressure when your heart rests between beats. A reading this high signals a serious health event that necessitates prompt medical intervention to prevent severe health consequences.

Defining a Hypertensive Crisis

A blood pressure of 238/134 mmHg falls into the category of a hypertensive crisis. The American Heart Association defines a hypertensive crisis as any reading where the systolic pressure is 180 mmHg or higher, or the diastolic pressure is 120 mmHg or higher. This condition is an abrupt increase in blood pressure that can lead to life-threatening complications if not treated promptly. It is estimated that 1% to 2% of people with a history of high blood pressure will experience such a crisis.

A hypertensive crisis is classified into two types: hypertensive urgency and hypertensive emergency. A hypertensive urgency is a reading of 180/120 mmHg or higher without signs of organ damage, while an emergency involves a similarly high reading with evidence that it is causing acute damage to organs.

With a reading as high as 238/134 mmHg, it is impossible to determine without a medical evaluation whether it represents an urgency or an emergency. Because the presence of organ damage can only be assessed by healthcare professionals, any reading in this range is treated as a medical emergency.

Immediate Actions and Key Symptoms

The single most important action for a blood pressure reading of 238/134 mmHg is to call 911 or proceed to the nearest emergency room without delay. This is not a situation to “wait and see,” as the risk of rapid organ damage is significant. Emergency medical services can provide immediate assessment and begin treatment en route to the hospital.

While some individuals may not experience any symptoms, a hypertensive emergency is often accompanied by specific warning signs indicating organ damage. These symptoms include:

  • A severe headache, shortness of breath, chest pain, or back pain
  • Changes in vision like blurring
  • Numbness or weakness on one side of the body
  • Difficulty speaking or sudden confusion
  • Nausea, vomiting, or seizure

Even if none of these symptoms are present, the blood pressure level alone is high enough to be life-threatening, and the absence of symptoms does not reduce the urgency.

Potential Causes and Triggers

A hypertensive crisis often occurs in individuals with a history of chronic hypertension, and the most common trigger is missing doses of prescribed blood pressure medication. Suddenly stopping certain heart medications, such as beta-blockers, can also precipitate a crisis.

Underlying medical conditions can also be the source of the problem. Undiagnosed or poorly managed chronic high blood pressure is a primary factor, along with conditions like kidney disease or tumors on the adrenal gland known as pheochromocytoma. In pregnant women, a severe form of preeclampsia or eclampsia can manifest as a hypertensive emergency.

The use of certain substances can cause a rapid spike in blood pressure. Illicit drugs like cocaine and amphetamines are well-known triggers. Interactions between prescription medications or with over-the-counter products, such as decongestants, can also lead to a crisis.

Emergency Medical Intervention

Upon arrival at an emergency room, medical staff will act quickly to confirm the high reading and assess for organ damage. This involves placing an intravenous (IV) line to administer medication, continuous blood pressure monitoring, and performing an electrocardiogram (EKG). The primary goal is to lower the blood pressure in a controlled manner, as dropping it too quickly can be dangerous.

The target is to reduce the pressure by no more than 25% within the first hour using fast-acting IV medications like labetalol or nitroglycerin. To determine the extent of organ involvement, a series of diagnostic tests will be performed.

These include blood and urine tests to check kidney function and heart muscle damage. A chest X-ray may be done to look for fluid in the lungs, and a CT scan of the head is often ordered if there are neurological symptoms to rule out a stroke.

Recovery and Long-Term Outlook

Once blood pressure is stabilized with IV medications, the patient is admitted to the hospital for continued monitoring. The medical team will work to transition the patient from intravenous to oral medications, carefully adjusting doses to find an effective long-term regimen.

Discharge from the hospital marks the beginning of long-term management. Strict adherence to the prescribed medication schedule is fundamental to preventing another crisis. Patients are instructed on the importance of regular follow-up appointments and home blood pressure monitoring.

Beyond medication, lifestyle modifications are necessary to maintain control over blood pressure. These changes include:

  • Adopting a low-sodium diet, such as the DASH diet
  • Engaging in regular physical exercise
  • Losing weight if necessary
  • Managing stress

Uncontrolled hypertension can lead to severe complications like stroke, heart attack, or kidney failure, which underscores the importance of diligent care after a hypertensive crisis.

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