Eye irritation from contact lenses is common, affecting comfort and eye health. While lenses offer a convenient alternative to glasses, understanding how to address and prevent irritation is important for maintaining eye health. This guide provides practical steps to manage discomfort and avoid future issues.
Immediate Actions for Relief
Upon experiencing eye irritation from contact lenses, the first step is to remove the lenses. This prevents further irritation and aids recovery. After removal, rinse eyes with sterile saline solution to wash away debris or irritants.
Wear glasses to give eyes a break from contact lenses. Avoid rubbing the irritated eye, as this can worsen discomfort or cause further damage. If irritation persists, use rewetting drops specifically formulated for contact lens wearers to soothe and rehydrate eyes.
Understanding Common Causes
Eye irritation from contact lenses can stem from several factors. Poor hygiene, like improper cleaning, reusing solution, or using tap water, leads to dirt, allergen, and bacteria buildup on the lens surface. Overwearing lenses, or wearing them longer than recommended, deprives eyes of oxygen, causing irritation.
Dry eyes are common, as lenses absorb natural tears, causing discomfort. Environmental factors like dust, smoke, or dry air exacerbate dryness and introduce irritants. Ill-fitting lenses, too large or small, cause friction and irritation with each blink. Reactions to lens materials or cleaning solutions, including preservatives, can also trigger irritation or allergic responses.
Preventing Future Irritation
Preventing eye irritation requires consistent adherence to proper lens care and wear practices. Always wash hands with soap and water before handling lenses to avoid transferring dirt or germs. Follow the prescribed wear schedule and replacement frequency for your lenses, as overwearing leads to oxygen deprivation and discomfort.
Use the correct lens solution for cleaning and storage, and replace the lens case regularly, to prevent bacterial buildup. Staying hydrated contributes to eye moisture. Use rewetting drops designed for contact lens wearers to maintain eye lubrication, especially in dry environments. Protect eyes from environmental irritants with protective eyewear to reduce exposure. Daily disposable lenses are an option, offering a fresh, clean pair each day, reducing deposit and contamination risk.
When to Consult a Professional
While many instances of eye irritation resolve with self-care, certain symptoms warrant professional evaluation. Seek an eye care professional for persistent pain, severe redness, or a significant decrease in vision. Other concerning signs include eye discharge, extreme light sensitivity, or worsening symptoms after lens removal and self-relief attempts.
These symptoms could indicate a serious underlying issue, such as an eye infection, corneal abrasion, or allergic reaction, requiring prompt diagnosis and treatment. Ignoring these warning signs can lead to severe complications and long-term eye health problems.