The “Walking Dude Plant,” scientifically known as Gynura procumbens, is a popular, adaptable plant valued for its ease of cultivation and distinctive appearance. It thrives as a houseplant or an outdoor addition in suitable climates, offering both ornamental appeal and practical uses. Its resilience makes it a rewarding choice for new gardeners.
Identifying Your Walking Dude Plant
Gynura procumbens has unique physical characteristics. It exhibits a sprawling or trailing growth habit, with stems that can extend several feet, sometimes creeping along the ground or climbing if given support. Its fleshy stems are often green, sometimes with a purple tinge or green spots, and can snap easily. The leaves are vibrant green, often somewhat succulent, and can grow up to 6 inches long with serrated edges. These features, particularly its tendency to spread and “walk” across surfaces, likely inspired the informal “Walking Dude Plant” moniker.
Gynura procumbens is also known by many common names, including Longevity Spinach, Cholesterol Spinach, Sambung Nyawa, Sabah Snake Grass, Mollucan Spinach, and Leaves of the Gods. This perennial herb originates from Southeast Asia, spanning from the Himalayan foothills to southern China and the Philippines. Its adaptability allows it to be grown as an annual or perennial depending on the climate.
Caring for Your Walking Dude Plant
Light
Gynura procumbens thrives in bright, indirect light. While it tolerates some direct morning sun, protect it from harsh afternoon sun, which can scorch leaves or cause a bitter taste. In hot climates, partial shade during the warmest part of the day prevents leaf damage. Insufficient light leads to leggy growth. Indoors, an east or south-facing window typically provides adequate light.
Watering
Consistent moisture is important for Longevity Spinach, but avoid overwatering to prevent root rot. Water deeply when the top inch of soil feels dry, ensuring the soil remains moist but not waterlogged. Watering frequency depends on environmental factors like temperature and humidity. Potted plants may require more frequent watering than those grown in garden soil.
Soil
A well-draining, fertile soil mix is suitable for Gynura procumbens. A standard potting mix amended with perlite or sand enhances drainage, crucial for preventing root issues. The plant prefers loamy soil that retains moisture without becoming soggy. While it tolerates nutritionally poor soil, enriching it with organic matter like compost or well-rotted manure supports more vigorous growth.
Temperature and Humidity
This plant originates from tropical regions and prefers warm temperatures, ideally above 60°F (15°C). It is sensitive to frost, which can severely damage or kill the plant. In cooler climates, grow it outdoors during warmer months and bring it indoors before the first frost. Moderate to high humidity levels are also beneficial, mimicking its native habitat.
Fertilizing
During its active growing season, from spring through early autumn, Gynura procumbens benefits from regular fertilization. Apply a balanced liquid fertilizer (e.g., 10-10-10) or a nitrogen-rich fertilizer like fish emulsion or blood meal every 4-6 weeks. Supplemental fertilization may be less critical if grown in rich garden soil. For potted plants, fertilizing every quarter is sufficient as container nutrients deplete faster.
Propagating Walking Dude Plant
Propagating Gynura procumbens is straightforward, primarily done through stem cuttings, as seeds are difficult to germinate. Take a 4- to 6-inch cutting from a healthy stem, ideally just below a leaf node during the active growing season. Remove lower leaves to expose a few nodes. Cuttings can be rooted in water, ensuring at least one node is submerged, or directly in moist, well-draining potting mix. Roots typically develop within a few weeks. This ease allows gardeners to expand their collection or share.
Edible and Traditional Uses of Walking Dude Plant
The leaves of Gynura procumbens are edible and offer a mild, slightly green bean-like flavor, making them a versatile kitchen addition. They can be:
Consumed raw in salads for a fresh, crisp texture.
Juiced into smoothies.
Sautéed like spinach.
Added to stir-fries, soups, or stews.
Regular harvesting encourages bushier growth and prevents the plant from becoming leggy.
Beyond culinary uses, Gynura procumbens has a long history of traditional medicinal use, particularly in Southeast Asia. Traditionally, it has addressed ailments including fever, kidney discomfort, dysentery, and helped manage blood pressure and blood sugar levels. These traditional uses are for informational purposes only and are not a substitute for professional medical advice. Consult a healthcare professional before using Gynura procumbens for medicinal purposes to ensure safety and appropriateness.