How to Get Diagnosed With ARFID

Avoidant/Restrictive Food Intake Disorder (ARFID) is an eating disorder characterized by significant limitations in the amount or types of food consumed. This condition extends beyond typical picky eating, often leading to nutritional deficiencies and impacting overall health. Unlike other eating disorders, ARFID does not involve concerns about body image or weight.

Understanding ARFID

ARFID involves a disturbance in eating or feeding that causes a persistent failure to meet nutritional or energy needs. This manifests as a lack of interest in food, avoidance due to sensory characteristics (like texture or smell), or concern about adverse consequences such as choking or vomiting. Individuals with ARFID do not restrict food intake due to a desire for weight loss or body image concerns. It can lead to significant weight loss, nutritional deficiencies, or reliance on nutritional supplements or tube feeding.

ARFID is not merely picky eating that resolves without intervention. Avoidance behaviors are severe enough to cause medical complications or interfere with psychosocial functioning. While commonly identified in childhood and adolescence, ARFID can affect individuals of any age, gender, or background.

Who Can Diagnose ARFID

Diagnosing ARFID requires a comprehensive assessment by qualified healthcare professionals. A general practitioner (GP) or pediatrician is often the first point of contact for initial evaluations and referrals. However, a definitive diagnosis typically involves a multidisciplinary team specializing in eating disorders.

This team may include psychiatrists, psychologists, registered dietitians, and other medical specialists. Psychiatrists and psychologists conduct psychiatric interviews and assessments to determine if the eating disturbance meets ARFID criteria. Dietitians evaluate nutritional status and identify deficiencies. This collaborative approach considers all aspects of an individual’s physical and mental health during diagnosis.

The Diagnostic Process

Diagnosis for ARFID begins with initial consultations. Providers gather detailed information about eating patterns, developmental history, and medical background. This includes reviewing past traumatic food-related experiences (e.g., choking, vomiting) or a history of gastrointestinal issues. A physical examination checks for malnutrition, weight loss, or growth faltering, especially in children.

Professionals inquire about current and past eating behaviors, including food range, specific aversions, and eating rituals. They assess for weight loss, nutritional deficiencies, or reliance on oral nutritional supplements. Psychological assessments may evaluate for co-occurring mental health conditions like anxiety or OCD.

ARFID diagnosis relies on DSM-5 criteria. These criteria require the eating disturbance to cause a persistent failure to meet nutritional or energy needs, resulting in significant weight loss, nutritional deficiency, dependence on feeding tubes or supplements, or marked interference with psychosocial functioning. The disturbance must not be explained by lack of food, a medical condition, another mental disorder, or involve body image concerns.

Preparing for Your Appointment

Prepare for an ARFID diagnostic appointment to aid accurate assessment. Compile a detailed symptom history, noting when eating difficulties began and progressed. Include specific food avoidances, sensory sensitivities, or eating-related fears. Keep a log of eating patterns for several days or weeks before the appointment for insights into daily intake and behaviors.

Gather previous medical records, such as growth charts, blood test results, or specialist reports. Prepare a list of questions or concerns for the provider. Communicate openly about eating habits, food anxieties, and physical symptoms.

Next Steps After Diagnosis

After an ARFID diagnosis, develop a personalized treatment plan. This plan often uses a multidisciplinary approach. Treatment incorporates therapies like cognitive behavioral therapy (CBT) to address thoughts and behaviors contributing to food avoidance.

Nutritional counseling is central, focusing on gradually expanding accepted foods and ensuring adequate nutrient intake. For younger individuals, family-based therapy may involve caregivers in eating normalization. The diagnosis provides a foundation for accessing support and interventions tailored to specific needs.