How Soon Does a Cold Sore Appear After Exposure?

Cold sores are a common viral infection characterized by small, fluid-filled blisters that appear on or around the lips. These outbreaks are caused by the herpes simplex virus, most often type 1 (HSV-1). This article explains how quickly cold sores appear after the virus reactivates, detailing their development stages.

The Prodromal Phase

Before a visible cold sore develops, many individuals experience the prodromal phase. This initial stage is marked by symptoms such as tingling, itching, burning, or numbness around the lips where the sore will eventually emerge. These sensations can begin hours to one or two days before any physical signs appear.

This early phase indicates the herpes simplex virus, dormant in nerve cells, has reactivated and begun to replicate. The virus travels along nerve pathways to the skin’s surface, causing these distinct warning signs. Recognizing these subtle sensations can sometimes allow for early intervention.

Visible Cold Sore Development

Following the prodromal sensations, small bumps typically form on or around the lips within 24 hours. These bumps rapidly fill with fluid, transforming into red, swollen, painful blisters. Within approximately 48 hours of the initial tingling, clusters of these fluid-filled blisters become clearly visible.

Around day two to three, these blisters often rupture and ooze fluid, a stage sometimes called the “weeping phase.” This is when the cold sore is most contagious. By day three to four, the blisters stop oozing and begin to form a golden-brown crust or scab. The scab covers the sore as it heals, usually falling off within six to fourteen days. Cold sores generally heal within one to two weeks, though a first-time outbreak might take up to three weeks.

The Herpes Simplex Virus and Triggers

Cold sores are primarily caused by herpes simplex virus type 1 (HSV-1), though type 2 (HSV-2) can also be responsible. Once contracted, the virus establishes a lifelong presence, becoming dormant within nerve cells, particularly in the trigeminal ganglia near the ear. It can remain inactive for extended periods without symptoms.

Various factors can trigger the dormant virus to reactivate, leading to an outbreak. Common triggers include physical or emotional stress, sunlight or wind exposure, fever, and hormonal changes like menstruation. A weakened immune system or physical trauma to the lip area can also provoke reactivation. Identifying and, if possible, avoiding these triggers can help reduce recurrences.