After wisdom teeth removal, proper post-operative care is important for a smooth recovery and to prevent complications. Adhering to your oral surgeon’s instructions, especially regarding oral hygiene practices like saltwater rinsing, helps support the healing process. This method helps maintain a clean surgical area.
When and How Often to Rinse
Begin saltwater rinses 24 hours after wisdom teeth extraction. Rinsing immediately after surgery can dislodge the blood clot that forms in the socket, which is essential for healing and preventing a painful condition called dry socket. After 24 hours, rinse gently with warm salt water.
The frequency of rinsing is 3-4 times a day, or after meals and before bedtime. Some sources suggest rinsing 6-8 times daily for the first week. This regular rinsing should continue for at least one week, and may continue for up to five weeks, especially if an irrigating syringe is used.
Crafting Your Saltwater Solution
Dissolve 1/2 to 1 teaspoon of table salt in 8 ounces (about one cup) of warm water. Warm water is preferred because it is soothing and can help increase blood flow to the area, which supports healing.
How Saltwater Aids Healing
Saltwater rinses aid post-operative oral care. Salt has mild antiseptic qualities that help inhibit the growth of harmful bacteria in the mouth, reducing the risk of infection at the extraction site. The saline solution also helps to reduce swelling by drawing out excess fluid from the gum tissue.
This creates a cleaner environment that promotes tissue repair and faster healing. Unlike some commercial mouthwashes, saltwater rinses are gentle and do not irritate the delicate mucosal membranes of the mouth. They also help balance the mouth’s pH level, making it less conducive for bacterial growth.
Important Rinsing Guidelines and Tools
Avoid vigorous swishing when rinsing, as this can dislodge the blood clot in the extraction site, potentially leading to dry socket. Avoid using straws for at least 7-10 days post-surgery, as the sucking motion can dislodge the blood clot. Similarly, avoid smoking, as it can impair healing and increase the risk of dry socket.
As healing progresses, around a week after surgery, an irrigating syringe may be provided to clean food debris from the extraction sites, especially in the lower jaw. Fill the syringe with warm salt water and gently place the tip into the extraction hole to flush out trapped particles. This process should be done after meals and before bedtime, continuing until the socket no longer collects debris, which can be several weeks.