How Do You Know If an Avocado Is Good?

Selecting a ripe avocado and knowing how to store it can be challenging. This guide explains how to identify ripeness, spot spoilage, and store avocados to maintain freshness and flavor.

Key Indicators of Ripeness

Determining an avocado’s ripeness primarily involves a gentle pressure test. A ripe avocado should yield slightly when cradled in your palm and gently squeezed, feeling soft but not mushy. If the fruit feels hard and unyielding, it is likely underripe and requires more time. Avoid pressing with fingertips, as this can bruise the delicate flesh.

Skin color also offers clues, particularly for common varieties like Hass avocados. These typically transition from a bright green to a darker green, purplish, or nearly black hue as they ripen. However, color alone is not always a definitive indicator, as some varieties retain their green skin even when ripe. Therefore, combining color observation with the pressure test provides a more accurate assessment.

The “stem test” involves gently prying off the small stem or “button” at the top of the avocado. If the color underneath is green or yellowish, the avocado is ripe. A brown color beneath the stem suggests the fruit is overripe, while difficulty removing the stem indicates it is unripe.

Spotting Spoilage

Spoilage is indicated by external and internal changes. Externally, an overly soft or mushy avocado with deep indentations is likely past its prime. Visible mold (white or gray fuzz) on the skin is a clear sign of spoilage; discard immediately as mold can spread throughout the soft flesh.

Once cut, internal signs of spoilage become apparent. Healthy, ripe avocado flesh is typically light green. Dark brown or black streaks, spots, or a stringy texture throughout the flesh indicate spoilage. Isolated brown spots from bruising can be cut away, but widespread discoloration indicates spoilage.

The smell of an avocado is also a strong indicator. A ripe avocado has a subtle, pleasant aroma. A sour, rancid, or chemical smell suggests bacterial spoilage or fat breakdown, meaning it should not be consumed.

Storing Avocados for Optimal Freshness

Proper storage extends an avocado’s freshness, whether unripe, ripe, or cut. Store unripe avocados at room temperature; they typically ripen in four to five days. To accelerate ripening, place unripe avocados in a brown paper bag with ethylene-releasing fruits like apples or bananas.

Once ripe, refrigerate avocados to slow further ripening and maintain quality. Ripe, whole avocados typically store in the refrigerator for two to five days. This cold environment preserves their texture and flavor.

For cut avocados, preventing browning from enzymatic oxidation is key. Applying lemon or lime juice to the exposed flesh lowers the pH and inhibits polyphenol oxidase. Wrapping the cut avocado tightly with plastic wrap directly against the flesh or storing it in an airtight container minimizes oxygen exposure, preserving its green color. Leaving the pit in the stored half can also offer some protection to the area underneath.