Gastritis is the inflammation of the stomach lining, leading to symptoms like upper abdominal pain, bloating, nausea, vomiting, or a feeling of fullness after eating. While conventional treatments exist, some individuals explore traditional practices like acupuncture for these digestive concerns.
How Acupuncture Addresses Gastritis
Acupuncture, rooted in Traditional Chinese Medicine (TCM), aims to restore balance within the body’s energy system, “Qi.” TCM posits that illness arises from disruptions in Qi flow through meridians. For gastritis, practitioners focus on meridians associated with the stomach and spleen, believed to regulate digestion.
Acupuncture seeks to improve digestive organ function, reduce inflammation, and alleviate pain by influencing the body’s natural healing responses. By inserting thin needles into specific acupoints, the practice unblocks stagnant Qi and promotes its smooth circulation. This harmonizes stomach function.
Commonly targeted acupoints for digestive health include Zusanli (ST36), below the knee, and Neiguan (PC6), on the inner forearm. These points influence gastric acid secretion and overall gastrointestinal function. Acupoint selection is individualized, based on a TCM diagnosis considering the patient’s symptom pattern and imbalances.
Scientific Evidence for Gastritis Relief
Scientific research on acupuncture for gastritis is ongoing, with studies suggesting potential benefits for symptom relief. Meta-analyses and reviews explore its efficacy, particularly alongside conventional treatments. Some studies indicate acupuncture may help reduce symptoms like stomach pain, bloating, and nausea.
A review on chronic gastritis found that TCM interventions, including acupuncture, showed positive outcomes in alleviating symptoms and improving digestive function. While more large-scale studies are needed, current evidence points towards acupuncture as a helpful approach for managing gastritis symptoms. Mechanisms include anti-inflammatory effects, gastric acid modulation, and mucosal repair.
Research also investigates acupuncture’s impact on Helicobacter pylori infection. While acupuncture may not directly eradicate the bacteria, studies suggest it could improve associated symptoms and enhance therapeutic effects when combined with conventional treatments. This highlights acupuncture’s role as a complementary approach.
Acupuncture Session and Safety
A typical acupuncture session for gastritis begins with an initial consultation. The practitioner gathers health history, symptoms, and lifestyle information to formulate a personalized TCM diagnosis. This diagnosis guides acupoint selection and often involves examining the tongue and pulse.
During the session, the practitioner inserts thin, sterile, single-use needles into specific acupoints. Patients may experience mild, brief sensations like a dull ache, tingling, warmth, or pressure at the sites. Needles typically remain in place for 20 to 30 minutes while the patient rests.
Acupuncture is generally safe when performed by a qualified, licensed practitioner. Seek a certified and experienced professional. Minor side effects are uncommon but can include slight bruising, bleeding, or soreness at insertion points. Reputable practitioners use disposable needles and adhere to strict hygiene protocols to prevent infections.