Dos and Don’ts After a Tooth Extraction

Tooth extraction is a routine dental procedure performed for various reasons, such as severe decay, infection, or overcrowding. Proper aftercare is crucial for a smooth recovery, minimizing discomfort and preventing complications. Adhering to post-extraction guidelines significantly influences healing.

First 24 Hours After Extraction

The initial 24 hours after a tooth extraction are important for establishing a stable blood clot, the foundation for healing. Immediately after the procedure, a gauze pad is typically placed over the extraction site; gentle, continuous biting pressure on this gauze for 30 to 60 minutes helps control bleeding and promotes clot formation. If bleeding persists, the gauze can be changed as needed, with pressure maintained.

Managing pain and swelling is also a primary concern during this period. Over-the-counter pain relievers, or prescribed medication, should be taken as directed, often before the local anesthetic fully wears off to preempt discomfort. Applying ice packs to the outside of the cheek near the extraction site can help reduce swelling; this should be done in 15 to 20-minute intervals, with equal time off, for the first day.

During these first hours, it is advisable to consume only soft, cool foods and liquids, avoiding anything hot or requiring chewing directly on the extraction site. Activities like spitting, vigorous rinsing, or using straws must be strictly avoided as the suction can dislodge the forming blood clot, potentially leading to a dry socket.

Promoting Healing in the Days Following

Beyond the first 24 hours, continued careful attention to the extraction site supports the healing process. Patients can gradually reintroduce more varied foods into their diet, moving from soft to more solid items as comfort allows. However, it is advisable to avoid crunchy, hard, or chewy foods for several days to a week, as these can irritate the wound or get lodged in the socket.

Oral hygiene should be resumed gently around the extraction site. Brushing other teeth normally is encouraged, but the immediate area of the extraction should be avoided for the first 2-3 days. After the initial 24-hour period, gentle rinsing with warm salt water (half a teaspoon of salt in 8 ounces of warm water) two to three times a day can help keep the area clean and reduce inflammation.

Physical activity should be limited for at least 3 to 5 days following the extraction, as strenuous exercise can increase blood pressure and bleeding. Staying well-hydrated by drinking plenty of water, while avoiding carbonated or very hot beverages, contributes to overall healing.

What to Avoid for Smooth Recovery

Certain behaviors and substances can impede healing and increase complications. Avoid smoking or vaping for at least 72 hours (ideally longer), as tobacco chemicals restrict blood flow and the sucking motion can dislodge the blood clot, leading to dry socket. Avoid alcohol for at least 48 hours, as it can interfere with medications and delay healing.

Do not touch the extraction site with fingers or your tongue to avoid introducing bacteria or dislodging the clot. Additionally, avoid activities that can dislodge the blood clot, such as using straws, vigorous rinsing or spitting, and consuming hard, crunchy, very hot, or spicy foods. Limit strenuous physical activity, bending, or heavy lifting for several days to prevent increased bleeding or swelling.

When to Contact Your Dentist

While some discomfort, mild bleeding, and swelling are expected, certain signs indicate a potential complication requiring professional attention. Persistent or excessive bleeding that does not subside after applying firm pressure with gauze for an hour or more is a reason to contact your dentist. Severe or worsening pain that is not managed by prescribed medication, especially if it increases after the first few days, warrants evaluation.

Swelling that increases after 2 to 3 days, or persistent swelling that does not begin to subside, may indicate an issue. Signs of infection, such as fever, pus or discharge from the extraction site, increased redness, a foul taste, or bad odor in the mouth, should prompt immediate contact with your dental professional. Symptoms of dry socket, which typically manifest 2 to 4 days post-extraction, include intense pain that might radiate to the ear or neck, a visible empty socket, and a foul odor.

Persistent numbness in the lips, chin, or tongue beyond the expected duration of the anesthetic effect also indicates a need for dental consultation. Any other unusual or concerning symptoms should be discussed with your dentist.